This is quite an amazing creation. I really enjoy having a whole playlist to listen to while I work out. Being able to listen through headphones is also a major upgrade. I just put it on while I am lifting or doing cardio.
I have tried engaging actively (asking the field to focus on a particular area) or passively (just listening casually as I go about working out). Some areas of my body had more of a response than others. “Passive” listening was also surprisingly effective. I normally meditate with the audios of physical fields to see the most benefits, but in the case of this field the only difference was whether it would focus on a particular area or just do whatever was appropriate.
I felt the most benefit after the first week. My body felt more coordinated and elastic. I could feel a newfound ease in explosive motions and the kind of relaxation that gives you speed. It was also very quick at releasing some tightness I had in some parts of my spine.

So cool! I always enjoyed listening through headphones, because it feels essier to meditate with the field aswell.

Thanks for the Info you two!

I am continuing to use this field.

Over the past week, I’ve constantly felt the field working to remove blocks in my body: the lower back, the back of my arm, the kidney areas on both sides, the pelvis, the knees, and the Muladhara chakra.

Also, one day there was work in the right side of my head… a very large block was being released there.

Sometimes the releases were extremely intense. Some weren’t just small shifts; at certain points, a part of my body would vibrate, and the muscles contracted intensely… this happened more then 10 times a day for a week.

Many times in the morning, before even waking up, I realized that parts of my body were clearing these blocks.

Also, when listening for a long time, you feel very strong, localized tension in the areas where there are blocks, sometimes even becoming uncomfortable.

An area where I’ve felt pain for over 10 years also made itself known. Something was happening there, though it hasn’t fully cleared yet. I realized a what this was… when I focus on this area, a person constantly “comes to mind” who is likely connected to this blockage. It’s my first love from university, and our breakup was very difficult for me ))

The intensity has drastically decreased now, but some smaller blocks are still being processed in my body.

I’ve also added this field to the folder with Time-breaker and Ancestral Transmission.

The music has been playing in the background for about three hours now, track by track.

I’ve had a muscle block near my spine (at the Manipura level) that has been bothering me for more then ten years. It was constantly making itself felt.

With time the pain became weaker, but I could still feel that the tension hadn’t gone away, and it would still flare up from time to time.

Now I’m listening to the audio while focusing on this area. My whole back started reacting to the sound, but not exactly how I expected. I thought only that specific block would react, but instead, my entire back is “burning.” I feel some movements and contractions, especially in the lower back.

I can feel a pulsing sensation in my lower back, then a bit higher, then near my right shoulder blade. Blocks in the back are always connected to the past, which means something is being released right now.

The tension is quite strong, and there is a distinct heat in the lower back area.

That’s it for now.