Short answer: Soul retrieval is the process of calling back parts of your soul energy that were lost or left with other people, places or past situations, often through shock, trauma or intense relationships. It also means releasing fragments of other people that you've been carrying. When your energy returns, many people describe feeling lighter, more whole and more like themselves.
What does soul retrieval mean?
The idea comes from shamanic traditions. During difficult experiences such as a shock, a loss, a betrayal or a painful relationship, a piece of our soul energy can split off and stay "there": with that person, in that place, in that moment.
At the same time, we may take on pieces of other people's souls.
This isn't only about negative experiences. In a close friendship or relationship, people can exchange too many soul fragments. Sometimes, after a while, the relationship turns strange: one person becomes bossy or manipulative, or aggression appears without a clear reason.
Soul fragments can also be lost in past lives and previous incarnations.
What is a soul fragment?
A soul fragment is a piece of your energy and consciousness that's no longer in your own field.
When you carry someone else's fragments, you also carry their thoughts, emotions and desires. That's why you can sometimes feel things that don't seem to be yours.
Signs you may have lost parts of your soul
- You still think about a person or a place years later, and can't let go.
- You feel "not fully here", as if something is missing.
- After a certain event, you were never quite the same.
- You keep repeating the same relationship patterns.
- You have emotions, desires or reactions that don't feel like yours.
- One part of you wants to change, but another part keeps resisting.
How soul retrieval works
1. Release what isn't yours
The first step is to release the fragments that don't belong to you, cleanse them and send them back to their owners. Soul Fragments and Soul Fragment Retrieval does exactly this.
2. Call back what is yours
The same field reclaims the pieces of you that were given away or lost, clears them and returns them to your energy field. It works for this life and for past lives.
This field isn't meant to be listened to again and again. A few times is enough.
3. Disconnect from people, places and items
Sometimes energy stays tied to an old home, an ex-partner or an object you've kept. Energy Retrieval & Disconnection from Places, People, Items is designed for these ties.
4. Reunite your inner parts
Our consciousness isn't a single voice. It's a collection of inner parts, shaped by experiences, memories and sometimes pain. When you say "I want to change", only one part of you is speaking. Other parts (younger, hurt or skeptical ones) may not agree.
A simple way to support reunification: - Sit quietly and invite the parts of you that feel stuck or unheard to step forward. - Thank each one for what it has been trying to protect. - Set the intention that they can move together as one, in your own timing.
You can also work passively: set a clear intention for an area of life where you feel stuck, then spend a few quiet minutes with that intention. Or work actively in meditation by gently connecting with the parts of you that feel stuck or unheard.
5. Set clearer boundaries
Once soul fragments have been returned, many people notice they see their relationships more clearly and with more honesty. Holding firm boundaries doesn't mean rejecting people. It lets them take responsibility for their own lives.
Simple soul retrieval exercise
Sit quietly and think of a person, place or situation that still pulls at you. Say silently: "I call back all my energy from this person, place and time. I release all energy that is not mine and return it, cleansed, to its owner." Breathe and imagine light returning to your chest.
This is a simple intention exercise. It isn't a replacement for deeper work.
FAQ
Do I need a shaman for soul retrieval? Traditionally, a shaman performs soul retrieval. Today, energetically programmed fields offer a way to work with it on your own.
Can soul fragments be lost in past lives? Yes. Fragments can be lost in previous incarnations, and they can still influence your life now.
How will I feel after soul retrieval? Many people describe feeling lighter, freer and more "themselves", and they see old relationships more clearly.
Can good relationships take soul fragments too? Yes. Exchanging too much energy, even in a loving relationship, can create imbalance.
Can I do soul retrieval over and over? It isn't something to repeat endlessly. Our soul fragments field is meant to be used with care, not listened to many times in a row. Follow the guidance on the product page, then give yourself time to integrate. Retrieval is often followed by a period of adjusting as returned energy settles.
What can I do to support integration afterwards? Keep things simple for a few days. Rest more, spend time in nature, drink water and journal what comes up. Notice which people or places you suddenly feel less drawn to. That's often a sign that a cord has loosened.
Final thought
You don't have to search for yourself. You can call yourself back home.
Fields that can support you: - Soul Fragments and Soul Fragment Retrieval - Energy Retrieval & Disconnection from Places, People, Items
Our fields are intended for people aged 16 and over. Need help choosing? Ask in our free consultation thread.